EVERYONE moves differently, and maintaining your strength and mobility is crucial to continue enjoying the activities you love, like keeping up with the grandkids.
For former carpenter Dennis Willmott, some of the activities he loved started becoming a challenge. “Before joining Aquamoves, using some hand tools became difficult. With the guidance of my instructor and a tailored program, I’ve regained strength in my shoulders and legs,” he said.
Dennis made the choice to start moving to improve his strength and confidence by joining the Men’s Health Program. “Now, I can get out of my armchair, pick things up from the floor and I’m back using my beloved hand tools.”
The Men’s Health Program, among others, is a safe and encouraging space for men of all ages and fitness levels to come together and work towards common goals. The program is free for Aquamoves members or visit pass holders.
Special over 60s memberships are available at reception and start at $11.15 per week, with unlimited access, coaching sessions and no lock-in contracts.
Experience the benefits for yourself, visit Aquamoves, call 03 5832 9400 or email customerservice@aquamoves.com.au.
Take a proactive step towards a healthier you.
