Go bush for your wellbeing

BREATHE IN THE FRESH AIR... Steve Threlfall, owner of Trelly's Outdoors, believes heading out to the bush to recharge has a transformative power that improves mental health and clarity for all. Photos: Ross Threlfall
BREATHE IN THE FRESH AIR... Steve Threlfall, owner of Trelly's Outdoors, believes heading out to the bush to recharge has a transformative power that improves mental health and clarity for all. Photos: Ross Threlfall

SHEPPARTON’S Steve ‘Trelly’ Threlfall is a man who knows the positive power of being out in the bush.

BREATHE IN THE FRESH AIR... Steve Threlfall, owner of Trelly's Outdoors, believes heading out to the bush to recharge has a transformative power that improves mental health and clarity for all. Photos: Ross Threlfall
BREATHE IN THE FRESH AIR… Steve Threlfall, owner of Trelly’s Outdoors, believes heading out to the bush to recharge has a transformative power that improves mental health and clarity for all. Photos: Ross Threlfall

As the owner of Trelly’s Outdoors, he’s been in the business of kitting people out for their outdoor adventures for over 35 years.

He takes a philosophical view on what it means to get out into the bush, too.

“I had an old mate who came into the store just recently. He’d been going through a rough time, was under a lot of stress,” Steve said.

“He told me that getting out fishing was the only time he truly managed to ‘switch off’. He said it was fishing that helped him cope with tough times. He’d be so engaged with fishing he said he’d even forget his partner’s name.”

Steve has been preaching the benefits to anyone’s mental wellbeing of getting out into the great outdoors for years.

“The wellbeing around fishing and how it can aid in the process of mending problems – life problems – really is profound. Fishing is just a really, really powerful thing,” he said.

In recent years, the simple life of kicking back and connecting with the land has come to the forefront of many people’s minds, with more people moving away from concrete jungles and looking for a better way.

Trelly is passionate about making it easier for people to get out, cast in a line, and set up camp.

It’s a great Australian tradition worth encouraging.